Essential Breath
Sat, Nov 09
|Hollywood
The Essential Breath workshop focuses on getting you out of your head and into your body with breathing techniques!
Time and location
Nov 09, 2024, 6:00 PM – 7:00 PM
Hollywood, 6969 Taft St, Hollywood, FL 33024, USA
About the event
Join us for an Essential Breath Workshop!
Many people experience racing thoughts and may notice that their mind continues to think throughout the day, even when they are not trying to. While you are doing the dishes, taking a shower, driving, or watching TV, you may notice thoughts come and go. However, you might notice that you do not consciously focus on your bodily functions. The Essential Breath workshop focuses on getting you out of your head and into your body with breathing techniques!
Topic: Breathwork
Date: Saturday, November 9th
Time: 6:00 PM - 7:00 PM
Location: 6969 Taft Street, Hollywood, FL 33021 (South location)